Day 17: Need more regimen

Okay, maybe I do need some sort of regimen.

Last night, I walked in the door and immediately walked over the remaining two muffins from the batch I made and ate them. I didn't really even enjoy them because I inhaled them so quickly. After, I immediately felt terrible emotionally (the physical feelings came later with stomach cramping and gas). I had such great plans for the evening! Also, for dinner I ended up having a piece of pizza, which I did enjoy, and I only had one piece. (So what if there was only one piece for me to eat? I still only had one!) And then I stand today with no 'clean eating' food prepared. John is making me dinner tonight and asked if I wanted Hamburger Helper or spaghetti. I said I didn't care because I am trying to help him build his confidence in cooking for us, so I am letting him exercise some creative muscle. I just have to be sure that I exercise control and have substitutes available to me.

My meal plan today:
Breakfast: Chocolate shake
Snack: An ounce of almonds and an apple
Lunch: Left over fajita filling. Not a lot, but I plan to supplement this with a salad.
Snack: Raw cut veggies & hummus (such a 'go to' for me right now!)
Dinner: ???
Snack: Goddamit, I will make that chocolate mousse one day! Until then, I will settle for yogurt and chocolate Elance powder. Yum!

Today's challenge: I have a Norwex party that I am going to tonight to support a friend. She always has delicious cheeses out. I guess cheese is okay. And veggies. I think I would be better to go with a plan that I will not eat anything. But, how realistic is this for me? How realistic was this for the old me? How realistic is if for the new me? Maybe I will listen to my body change meditation before I go to mentally prepare me to commit to my new goals. That sounds like a good idea. That, paired with some BodyWise Appetits!

I should throw a soup together tonight that I can take for lunch tomorrow and that would relieve John from cooking two nights in a row. I can't see him doing that for us just yet.

Have an awesome day!
CZ